Run Plans
Women's Run & Strength Plans
You're healthy & in search of a program to navigate your next 5k, 10k, or half marathon!
Getting any of our plans also means:
✔️ You directly help fund other girls & women in sport
✔️ Receiving educational guidance within the plan along the way
✔️ Enjoying a plan that has engaging descriptions (and emojis)
accel-erating her run!
Getting any of our plans also means:
✔️ You directly help fund other girls & women in sport
✔️ Receiving educational guidance within the plan along the way
✔️ Enjoying a plan that has engaging descriptions (and emojis)
Women's Run & Strength Plans
You're healthy & in search of a program to navigate your next race distance
Choose your distance, your level & you're set!
Pick & Mix Plans!
Strength
Run Plans,
& Mobility
Support Girls In Sport!
BONUS
Choose your distance,
your level
& start today!
Your plan purchase directly supports girls in sport
& YOU make a direct difference through this national charity supporting girls in sport!
& YOU make a difference through this national charity for girls in sport!
We donate 15% of every plan you buy!
excited runners loving their plans
excited runners loving their plans
I loved your group training plan last time I ran the half marathon, I would love to give the details to my boyfriend so he can buy me your Intermediate Half Marathon Plan this time around for my birthday and do even better this year!
Samantha D.
After taking a year off racing & coming back stronger!
I wouldn’t be where I am without you, so it feels very serendipitous that you saw me at the final stage of my training plan on that 18k run!
Natasha W.
After crossing paths in person on a training run a few weeks before getting her half marathon PB with our Intermediate Half Marathon Run & Strength Plan
OMG seriously, running again has made me so motivated with the rest of my life. Thank you coach!
Montana D.
Two weeks into the Intermediate 10k Run Plan
