Digital Run Analysis
For the self-motivated runner who wants metrics & data to improve their performance
Your Run Analysis Includes:
Video biomechanics overlay & visual pointers to body map angles
& trajectory.
Coach’s voiceover feedback & slow motion video replay educating energy leeks of your run gait.
Personalized corrective video-based drills to improve your form sent to you to improve your form!
Getting a personalized run analysis & optimizing your gait lowers your risk of injury by 62%
(Chan Z. et al., 2018)
How it Works
Receive an email within 24 hours with instructions from Coach Holly about how to record and submit running form videos as well as a short questionnaire to provide necessary details.
Step 1: Order your Run Analysis
Coach Holly will record a voiceover detailing a biomechanical breakdown of your form as well as an outline specific areas that require attention to run efficiently and stay injury-free.
Step 2: Submit Your Video for Analysis
Check your inbox for a video from Coach Holly and take note of the drills and exercises she recommends practicing to improve your running form!
Step 3: Review Expert Feedback
Investment
$65 CAD + GST
How it Works
Receive an email within 24 hours with instructions from Coach Holly about how to record and submit running form videos as well as a short questionnaire to provide necessary details.
Step 1: Order your Run Analysis
Coach Holly will record a voiceover detailing a biomechanical breakdown of your form as well as an outline specific areas that require attention to run efficiently and stay injury-free.
Step 2: Submit Your Video for Analysis
Check your inbox for a video from Coach Holly and take note of the drills and exercises she recommends practicing to improve your running form!
Step 3: Review Expert Feedback
