Digital run coaching empowering
injury-free women!

She wished to run
...so she did!

Of novice runners get injured in a given year & ~45% of all non-pro runners sustain injuries. Let's avoid this statistic together!

Videos of coach instructed run exercises, mobility & drills for your individualized programming.

Annual podcast downloads of our educational running information!

98%

Of our clients run faster & feel stronger after 3 months of digital coaching.

19,000+ 

400+

85%

We LOVE to run & have what it takes to show every woman how to balance her running goals and life with the right tools to thrive! 

We LOVE to run & have what it takes to show every woman how to balance her running goals and life with the right tools to thrive! 

Empowering women to run

Kinesiologist

Kin. PhD

Exercise Physiologist

|

We LOVE to run & have what it takes to show every woman how to balance her running goals and life with the right tools to thrive! 

We LOVE to run & have what it takes to show every woman how to balance your running goals and life with the right tools to thrive! 

Empowering women to run

Kinesiologist

Kin. PhD

Exercise Physiologist

|

Coach Holly

Coach Destiny

Coach Kirsten

Don't just take our word for it 

100% 5 Star reviews on google ★★★★★

100% 5 Star reviews on google ★★★★★

Don't just take our word for it 

Sander N.

Holly and her team changed my running journey so much! I used to go from injury to injury, and now I go from PB to PB.

They combine expert knowledge with a super personalized approach, and take the time to figure out what makes you tick. In my case, it's the love of running and I thought strength and mobility was intimidating and too hard.

Holly gently introduced me to strength and mobility work, and showed me how it can help me love every run more every single day. 100/10 recommend

Lisa R.

Finding Holly & Destiny has been so refreshing after a series of coaching experiences which used one-size-fits-all approaches.

Contrary to others, Accel's approach is empowering, individual, and adaptable. I can change things depending what's going on in my life and feel marked progress without weeks of pain and injury.

Amilamia G.

I’ve been working with Holly for over a year and it’s been an invaluable and informative journey.

She is extremely knowledgeable and positive, meeting her clients where they are at and working with them to achieve their goals in a way that is sustainable. I feel so much more aware of my limits and potential after working with her, and equipped with the tools to avoid injury and continue to train in the long term.

My son is now working with her and I am so excited for the next phase of this journey!! If you’re a runner that needs help or wants to smash your goals, I would highly recommend you work with Holly.

Zoyah T.

The best decision I've ever made for myself and my physical and mental health. Holly and her team are brilliant. Programs are tailored to you and you gain so much agency throughout your journey. I was never able to run a race due to improper form, leading to shin splints. Holly got me to a 5K, 8K and now I am training for a 10K. I never thought this would be possible, but I am so glad she showed me it is. If you're even thinking for a split second if this is for you, try it! You won't regret it!