Start your training immediately & enjoy shuffling & adapting your own programming as you go!
Have autonomy over your journey!
Start using the training software & tips you learned in the video & workbook to curate your best plan of action!
Read, watch & build out your best plan!
Receive your downloadable interactive Training Strategy Workbook
& Coaches Corner video.
Purchase Training Strategy Workbook
How it works
Purchase Now for $95
- Downloadable interactive Training Strategy Workbook
- Pre recorded 30 minute coaches corner video - guiding you through the implementation of the workbook & tools
- Access & quick start guide to build out your plan through our favourite free run software & calendar
- Run focuses & progression considerations up to race day
- Strength training suggestions to support your running body
- Mileage & volume education avoiding overtraining
- Taper choices, race preparation, & recovery suggestions
- Goal setting guide for race day & training months
Your workbook includes:
Finally, a tangible tool & educational guidelines to create your own best plan to go faster in your next 5k, 10k, half, or full marathon!